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The city of Banjul is on the sandbar island called St. Mary's Iceland and is the capital of Gambia. At the time of British colonial rule, a fort and the Emplacement Six-Gun Battery was built to contain the slave trade. Six-Gun Battery 203 was named a UNESCO World Heritage Site. The triumphal arch above the city is the landmark.

Jamestown is the capital of the British overseas territory of St. Helena, Ascension and Tristan da Cunha in the South Atlantic. The city has about 700 inhabitants and is situated on the main island of St. Helena. The island is of volcanic origin. The main attraction of Jamestown, is "Jacob's Ladder", a staircase with 699 steps. In a climb, you can enjoy an impressive view. Other attractions include the Longwood House, the Plantation House and St. Paul's Cathedral.

Walvis Bay, 'Whale Bay' in English, is a city and bay on the west coast of Namibia. The city is home to the main sea port in Namibia and is the third largest city in the country. 67,000 people live in Walvis Bay on the Atlantic coast. In the city there is the Rhenish Mission Church, which is a National Monument in Namibia. Outside the city numerous tours and excursions are offered. Besides seals and dolphin tours, a trip to the southern lagoon is recommended. The 5,000-year-old lagoon is Namibia's oldest and largest.

The harbour town is named after a German merchant from Bremen 'Adolf Lüderitz' on behalf of whom the area in question was bought. A lot of the architecture is typical to the Art Nouveau period, which was prominent around the turn of the 20th century. Penguins and flamingos can be found 10km to the west on the small island of Halifax

Cape Town is the third largest city of South Africa with a population of almost 3.5 million and has been the city of the South African Parliament since 2004. Between October and march, Cape Town is a popular attraction for many tourism which is shown by their growing numbers in recent years. This in turn has made Cape town an important economic sector for the country. One of the favourite sites of tourists is the Table Mountain but the city has plenty more to offer. Museums, historic buildings, Castles and the oldest surviving building in South Africa are all options worth considering.