Tarragona is a port city located in the north-east of Spain on the Mediterranean Sea. The Roman ruins of Tarraco have been designated a World Heritage Site by UNESCO. The main living heritage is the Popular Retinue, a great parade of dances, bestiary and spoken dances- and the human towers. They specially participate in Santa Tecla Festival. They are so popular in Tarragona and also in all Catalonia that they have got their own home. It is called "Casa de la Festa", Festivities House, where you can visit them all the year. The neighbourhood of El Serrallo, at the harbour, specialises in seafood cuisine.

Toulon is idyllically situated in a natural cove south coast of France. Surrounded by the picturesque countryside of Provence, Toulon is a popular destination on the Mediterranean coast. The town is well known for the many beautiful fountains that are dotted arounf the city.

La Spezia is a coastal town in the Liguria region of northern Italy. From La Spezia it is just a stone's throw to the National Park Cinque Terre. Here, there are five picturesque villages clinging to the cliffs.

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Unique scenery awaits you on the Sorrentine Peninsula; hills interspersed with valleys and high mountains. A wonderful fragrance hangs around the island, from the orange, lemon and olive trees and vines that are planted around the region. On the Sorrentine Peninsula, you will find plenty of old towns with old monasteries and churches.

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